Buckwheat Pancakes

Buckwheat Pancakes

Is today’s wheat making you gain weight?  The genetically altered wheat of today acts as an opiate in our bodies. This can cause anyone who eats it on a regular basis to pack in an extra 440 calories a day. That’s why going gluten-free may be a good...
Denver Omelet Muffins

Denver Omelet Muffins

Need some quick breakfast ideas? These Denver Omelet Muffins are perfect for a nutritious protein-packed meal (or after-school snack), and they only take 15 minutes to prep! So easy and sure to be an instant favorite in your home!   The best part about it is you...