Valerian and Kava Kava calm and rejuvenate the nervous system to provide you with a good night’s sleep. Find out how to use these popular herbs.
Here’s a win-win situation! Make safe and wonderful shampoo at home with castile soap, avoid hazardous chemicals, get beautiful hair, and save money.
Cinnamon is much more than something to make breakfast taste great. Here’s the list of the health benefits of cinnamon and a great recipe for cinnamon tea.
Insufficient thyroid hormone is behind many disease states and a true epidemic especially in women. Find out if your symptoms say hypothyroidism.
Consumers in the U.K. have been advised to stop using hair dye. Find out what they are being told that we are not.
Researchers have just rediscovered an age old secret to stop hair loss and restore graying hair color. Find out if this will work for you or a loved one.
An optimal circulatory system is essential to cardiovascular health. Here are the best plants to tone blood vessels and improve circulation.
Are you completing all the stages of sleep needed to restore your immune system and maintain health? If not, take these steps to improve your sleep.
Conventional medicine treats the body but does nothing for the mind and spirit. Find out why people are turning to the mind, body and spirit connection.
Understanding Candida is essential to feeling better. Once you realize what having Candida means, here is the path for natural healing..