If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
If you are in chronic pain, it’s time to become introduced to Dr. Norm Shealy, the world’s leading expert in pain management.
Black pepper does a whole lot more than hang around with salt. Find out how it works against arthritis, diabetes, inflammation, aging and cancer.
Eating cruciferous vegetables is one of the best ways to keep cancer or its recurrence away. See how cruciferous vegetables work to keep you safe and sound.
Women have long been cautioned to avoid painkillers during pregnancy. Now research is starting to present the evidence behind the warning.
If you’ve been under intense or prolonged stress, you probably have adrenal fatigue. Here are the symptoms and the path back to energy and health.
If your chronic back pain remains after traditional interventions, you may have lax ligaments and hyper mobility. Find out how prolotherapy can help.
Toxic black mold is found indoors and out, and encouraged by warmth and moisture. Find out if your environment has black mold, and what to do to feel better.
Valerian and Kava Kava calm and rejuvenate the nervous system to provide you with a good night’s sleep. Find out how to use these popular herbs.