The prophet Mohammed reportedly said that black cumin seed could remedy anything but death itself. Find out what this wonder of nature can do for you.
An adequate level of Vitamin D prevents and treats many disease states. Find out why most people are deficient in winter and how to get enough.
Much ink has been used to convince us to shun red meat. But humanely raised red meat is one of the most nutritious foods on earth. Here is how to choose.
If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
If you are in chronic pain, it’s time to become introduced to Dr. Norm Shealy, the world’s leading expert in pain management.
Black pepper does a whole lot more than hang around with salt. Find out how it works against arthritis, diabetes, inflammation, aging and cancer.
Eating cruciferous vegetables is one of the best ways to keep cancer or its recurrence away. See how cruciferous vegetables work to keep you safe and sound.
Women have long been cautioned to avoid painkillers during pregnancy. Now research is starting to present the evidence behind the warning.
If your chronic back pain remains after traditional interventions, you may have lax ligaments and hyper mobility. Find out how prolotherapy can help.