Chocolate is the perfect food because it tastes great and does great things in our bodies. Discover the many healing properties of chocolate.
What a surprise! Studies are showing that herbs can lessen the pain of menstrual cramps even better than NSAIDS. Here’s a list of the best.
(Health Secrets) If you have started adding raw vegetables and fruits to your diet, you’re off to a good start for improving your health. Now it’s time to take it to the next level by adding these lifestyle changes that have long term benefits as well. Make this your New Years resolution list and…
If you want to improve your sex life, maca may be what you’re looking for. Find out how this Peruvian herb can return you to the glory days.
Mainstream media is gushing over a new breast cancer treatment extending life a few months, but still ignores the full recoveries with natural medicine.
If you want to display attractive and healthy nails, making small changes in these two basic areas can yield big results.
Thyroid and heart disease are closely linked. Find out why low thyroid sets off a cascade in the body that can lead to heart disease and death.
Low thyroid hormone primarily affects women and is devastating to health and quality of life. Learn the symptoms and why labs don’t tell the whole story.
Bloating, belching and flatulence happens to everyone, but it’s a signal to think about what you are eating. Here are natural remedies to tide you over.
Find out how eating gluten may lead to rheumatoid arthritis, a disease characterized by inflammation and pain in the joints.