Spring is full force, so it’s time to get started on a walking program. Here are ten reasons that will make you glad you got up and got going.
When pain relief is needed, think homeopathic and avoid danger to your stomach and other side effects. Here are some of the best homeopathic choices.
The inside of your house can be five times more polluted than outside, from the affects of toxic cleaning products. See how easy it is to clean green.
Are you financially able to buy organic food exclusively? If choices have to be made, here is advice from one family who has lived it.
Sprouted bread was the bread eaten before the industrial revolution and food processing came along. Find out why it’s still the only real choice.
Is it really worth the extra money to eat organic fruits and vegetables? Here is how one family weight the evidence and made a decision.
If you’re feeling stressed and can’t sleep, don’t head for the drugstore. Instead try one of the nine teas that fight anxiety and promote relaxation.
Are we doomed by our genetic blueprint, or is there a way to adapt during our lifetime? The new science of epigenetics has an answer to this question.
Disposable diapers are marketed to appeal to you, not to be safe for your baby. Find out why cloth diapers are the better choice for your baby and you.
Here’s an easy and free way to make a significant stride toward better health. And you can do it anywhere at anytime, unless someone complains.