When you use hand sanitizer or antibacterial soap, you are inviting poison into your bloodstream. Learn why using these products destroys your immunity.
Fava beans are the premiere source of the phyto-estrogens that stop hot flashes and other menopausal symptoms. Find out what they can do for you.
Each of us has a personal thinking style that organizes how we interact with other people, information and problem solving. Discover yours.
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Frequent terrorist attacks act on mind, emotion, spirit and body. Here are coping skills to help get beyond the grief and stress caused by evil actions.
How long has it been since you thought about first aid? Here’s a comprehensive refresher to help you get up to speed on the latest information.
Although alkaline mania is the current rage in natural health, understanding pH allows for common sense conclusions. Here’s the first of a series.
Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.
Bloating, belching and flatulence happens to everyone, but it’s a signal to think about what you are eating. Here are natural remedies to tide you over.
New research shows there is a neurological connection between chronic physical pain and emotional pain. Discover what this may mean to your recovery.