You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
Happiness is all about your perspective. What determines how you or anyone for that matter views what happens in life? The answer might surprise you.
The placenta is an organ that is only present in mammals, and its healing properties as a treatment are just being discovered in the West.
Bottled up creativity can lead to loss of well being and disease. Find out how to rescue your true self and release your creative energy.
When kids go out to play it’s a good idea to have a topical antibiotic in your natural medicine chest. Find out why Tea Tree Oil is one of the best.
By now most of us know the many health benefits of eating a plant based diet. But do you know how to eat fruit and vegetables safely and avoid illness?
Stevia has been shown repeatedly to be the one safe sweetener, but wait until you see what else Stevia can do to keep you in the picture of health.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.
Here is good advice to help your child grow up with a stronger immune system and less susceptibility to asthma, allergies and autoimmune diseases.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?