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Chiropractic & Natural Health Centers | AlignLife
AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
Chiropractic & Natural Health Centers | AlignLifeChiropractic & Natural Health Centers | AlignLife
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Category Archives: Womens Health

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Stress: How it Affects Your Heart & How Chiropractic Can Help

Mens Health, Stress, Womens HealthBy Dr. Joe ClarinoJanuary 21, 2022

Modern life is full of pressure, stress, and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse – all these create stress. According to a 2020 survey by the American Psychology Association, 78 percent of Americans are concerned about the level of stress in their everyday lives. Thanks…

women's heart health - two diverse women happy

What Every Man and Woman Needs to Know About Their Heart Health

Heart Health, Mens Health, Womens HealthBy AlignLifeJanuary 21, 2022

Heart disease is the number one killer of men and women, causing one in four male deaths and one in five female deaths a year. While men’s health experts have put a strong emphasis on heart health for years, it hasn’t been that way for women’s health until recently. Especially when we take in the…

10 Healthy Micro-Goals Instead of Resolutions

General Wellness, Healthy Habits, Mens Health, Womens HealthBy AlignLifeDecember 22, 2021

What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.

A female entrepreneur and businesswoman is working on her start up company in her office. She has fallen asleep at the office with her head on her desk. Empty coffee cups are on the table.

Afternoon Slumps? Here’s How to Keep Your Energy Up All Day Long

Fatigue, Mens Health, Womens HealthBy Kate DownesAugust 10, 2021

It’s just like clockwork. When 2PM rolls around, you’re struggling to keep your eyes open, your mood turns sour, and you have the irresistible craving to close your eyes, just for a minute. You muster every ounce of energy you have just to finish a simple email, and are desperately searching for something sweet in…

12 Ways Your Sex Life Makes You Healthier

General Wellness, Mens Health, Womens HealthBy Crescence AllenJanuary 17, 2021

There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.

Combat Wrinkles By Eating Chocolate

Anti-Aging, Food & Nutrition, Skin Health, Womens HealthBy Caroline PetvinNovember 25, 2017

It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.

Progesterone is the World’s Best Kept Hormone Secret

Hormones, Osteoporosis, Pregnancy, Reproductive Health, Womens HealthBy Barbara MintonAugust 18, 20171 Comment

Progesterone may be the overlooked steroid hormone, but without it there can be no hormonal balance and no homeostasis. Find out what it can do for you.

Is stress behind your weight gain?

Stress, Weight Loss, Womens HealthBy Caroline PetvinJune 25, 2017

You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.

Slow Heavy Menstrual Flow Naturally

Womens HealthBy Luella MayFebruary 24, 2017

You don’t have to accept heavy bleeding and cramping every month! Learn how to slow heavy menstrual flow and control cramps the natural way.

Fava Beans Raise Hormone Levels Naturally

Food & Nutrition, Womens HealthBy Kal SellersFebruary 24, 2017

Fava beans are the premiere source of the phyto-estrogens that stop hot flashes and other menopausal symptoms. Find out what they can do for you.

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