Here’s a surprise! Exercise done during leisure hours has a big payback compared to exercise during work hours. Beat depression with this plan.
Mineral deficiency is behind most disease states, probably because vitamins can’t work without minerals. See why fluvic acid is one ideal mineral supplement,.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
If you are carrying around a spare tire, you are at increased risk of dementia and other degenerative diseases. Find out how to lose abdominal fat.
Over 100,000 cancers that occur in the US each year can be attributed to excess body fat or obesity. Find out how to make sure you don’t become a statistic.
People have been eating seaweed for thousands of years and now researchers are documenting its amazing powers. Find out what seaweed can do for your condition.
Edgar Cayce was a man whose medical intuition and clairvoyance escaped the bounds of his time. Find out why his Spirit connection to health lives on.
Conventional medicine treats the body but does nothing for the mind and spirit. Find out why people are turning to the mind, body and spirit connection.
If you have not changed your eating habits or exercise routine but are gaining weight, the culprit is probably stress. Find out why and what to do.
In the previous two articles on metabolism, we discussed understanding what the real metabolic problem is and the lifestyle changes that are key to making healing possible. In this article we will discuss food and diet as key mechanisms for restoring the metabolism to health. We will give the key points to consider in creating…