Stevia has been shown repeatedly to be the one safe sweetener, but wait until you see what else Stevia can do to keep you in the picture of health.
Age spots are not an inevitable and harmless part of aging. Find out why they mean your diet and health status need attention.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
It seems as though one of the natural functions of many plants is liver cleansing, detoxification and protection. Here are five of the finest.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
There is more to canned food than convenience. Find out why a chemical used in plastic and epoxy may be behind your disease symptoms.
The doctor you choose for chronic fatigue treatment makes all the difference. In fact, this is terrific advice for all your medical needs.