Your Comprehensive Guide to Vitamin D
Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
10 New Year’s Resolutions for a Healthier You
What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
Iodine and Its Health Benefits
(Health Secrets) There is a silent epidemic of iodine deficiency occurring in America. For several decades, the primary source of this critical mineral has been iodized table salt. Because of the mantra to avoid salt, people have stopped reaching for the salt shaker. Even if they defied the diet police and salted their…
Liposomal encapsulation provides unprecedented amounts of supplements
Liposomal encapsulation technology allows supplements to be delivered in high concentrations to the bloodstream or targeted area.
Supplements containing amphetamine-like compounds ignored by the FDA
The FDA rides herd on supplement makers, except when they’re sneaking in a drug. Find out what’s in some diet and sports supplements.
When is the best time to take supplements?
There’s a best time for almost everything in life. Find out the best time to take supplements and get better absorption and better response.
Two simple compounds can give you a younger brain
Want your brain to function as well as it did 20 years ago? Science has found two supplements that may make it possible for you to have a younger brain.
Multivitamin use lowers cancer risk in middle aged men
Despite all the disinformation from mainstream media, a recent study has shown that a taking a multivitamin daily can reduce the risk of cancer.
High-dose vitamin C therapy heals many disease states
Although the medical establishment refuses to acknowledge it, high-dose vitamin C therapy heals many diseases, including cardiovascular, kidney and cancer.
Understanding pH and body acid/base balance
Although alkaline mania is the current rage in natural health, understanding pH allows for common sense conclusions. Here’s the first of a series.