Those in search of the fountain of youth are always looking for the latest anti-aging techniques and supplements. In recent years, the natural protein collagen has caught our attention as a potential secret to staying forever young. Some claim that collagen can restore the skin’s youthful luster and making us look – and feel – years…
There’s a best time for almost everything in life. Find out the best time to take supplements and get better absorption and better response.
Want to eat fish but worry about mercury toxicity? Discover why the selenium to mercury ratio makes all the difference.
There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?