Thoughts you think in the morning can set the tone for your whole day. Learn how to let negative thoughts go and embrace the power of positive thinking.
Want to eat fish but worry about mercury toxicity? Discover why the selenium to mercury ratio makes all the difference.
Looking to shake off the negativity and create a healthier attitude? Here’s a mini overhaul that will leave your head in a better place.
Want to lose some weight and feel better but can’t find the motivation to work out? It’s time to read this common sense approach to will strengthening.
Our modern conveniences come with a high price – toxicity. Here are the symptoms and great basic advice for reducing toxicity in your life.
Deliberately ceasing to ingest food is known as fasting, used throughout history by both people and animals to restore and maintain optimal health. Discover the miracle.
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
Doctors say heart disease can’t be healed but can only be managed, primarily with drugs such as statins. Find out the real truth.
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
Happiness is all about your perspective. What determines how you or anyone for that matter views what happens in life? The answer might surprise you.