Are you financially able to buy organic food exclusively? If choices have to be made, here is advice from one family who has lived it.
Coping with PMS can put a big crimp in your day, but hormone balancing and eating right can get you on the right track in no time. Here’s how.
Adding pepper? Here is an easy way to get more nutrients at almost every meal, and broaden your culinary adventures in the process.
Sprouted bread was the bread eaten before the industrial revolution and food processing came along. Find out why it’s still the only real choice.
Children’s toiletries can be a minefield of toxic chemicals that can cause serious damage to babies and young children. Here are the worst of them.
If you’re feeling stressed and can’t sleep, don’t head for the drugstore. Instead try one of the nine teas that fight anxiety and promote relaxation.
Are we doomed by our genetic blueprint, or is there a way to adapt during our lifetime? The new science of epigenetics has an answer to this question.
Disposable diapers are marketed to appeal to you, not to be safe for your baby. Find out why cloth diapers are the better choice for your baby and you.
Here’s an easy and free way to make a significant stride toward better health. And you can do it anywhere at anytime, unless someone complains.
Dr. Kal Sellers presents tools to affect the changes in body, mind and spirit that lead to healing diabetes. This article is a must-read!