What affects the body more – our beliefs and thoughts or the foods and drinks we consume? Discover what the wise practitioners of herbal medicine think.
Having a vertigo migraine can be extremely disturbing. Here are the symptoms, causes and natural protocols to restore balance to you life
Once you understand that victory over cancer can only be had by building up the body with a good natural foundation, you have won half the battle.
The way we handle stress can determine if we are healthy or not says new research. Find out how holy basil normalizes cortisol.
Do you have exhaustion and persistent health issues that nothing seems to help? Find out why adrenal fatigue may be your problem..
Good breathing and oxygenation are critical to avoiding panic attacks. Find out why and get three ways to breathe better.
Black cohosh is a powerful stress reliever for men as well as women. Get the striking results from the latest study of its affect on stress response.
This is the first in a series explaining The Four Agreements. Let Donna take you on a journey that leads to a healthy, happy and inspired lifestyle.
We’re all familiar with the term gut feeling. As it turns out, this term may be more apt than we realize. In recent years, research has increasingly identified the role the gut can have on mood and behavior, leading many scientists to refer to the gut as the “second brain”. Now, for the first time,…
Plants share the planet with us symbiotically. This means we supply them with what they need and they supply us with what we need. Neither of us can live well or really live at all without the other. Plants take in our wastes and give us back the very breath of life in the form of clean oxygen.…