You can beat cancer naturally even if you are on the strictest of budgets. Here are the basics for returning your body to a state of health.
Want to keep your brain sharp well into old age? Here are ten healthy practices that will keep your brain sharp and your body feeling young and fit too.
Do you want a healthy lifestyle but find it all overwhelming? Try investing in the power of small changes, one at a time. Here’s how to get started.
Whether its acute or chronic, diarrhea is no fun. Find out how to feel better fast with these tried and true natural remedies.
Nothing says coziness like potpourri for the holidays, but most potpourri is artificially scented. Here’s a great recipe for the real thing.
If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
Butter is the healthy choice! Find out how we’ve been hoodwinked into giving up one of the healthiest foods on earth and eating plastic foods instead.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
If you’ve been under intense or prolonged stress, you probably have adrenal fatigue. Here are the symptoms and the path back to energy and health.