If you are carrying around a spare tire, you are at increased risk of dementia and other degenerative diseases. Find out how to lose abdominal fat.
Looking for a food that’s as healthy as broccoli but tastes and feels a whole lot better? See what a plant geneticist just discovered about potatoes..
Edgar Cayce was a man whose medical intuition and clairvoyance escaped the bounds of his time. Find out why his Spirit connection to health lives on.
Are you completing all the stages of sleep needed to restore your immune system and maintain health? If not, take these steps to improve your sleep.
Understanding Candida is essential to feeling better. Once you realize what having Candida means, here is the path for natural healing..
Many members of the mint family are known for their benefits, but it’s the lesser known members that relieve pain and promote calming. Here’s the list.
The energy that is in and around your body can heal you if it is not blocked. Learn how to unblock your energy flow with the corpse pose.
What affects the body more – our beliefs and thoughts or the foods and drinks we consume? Discover what the wise practitioners of herbal medicine think.
Having a vertigo migraine can be extremely disturbing. Here are the symptoms, causes and natural protocols to restore balance to you life
The way we handle stress can determine if we are healthy or not says new research. Find out how holy basil normalizes cortisol.