For over 100 years kombucha tea has been synonymous with superb heath. Find out how to make, buy and use this powerful drink.
Shake the winter blues and get ready for spring by cleansing and detoxifying with bentonite clay. Here’s a versatile and inexpensive natural treatment.
Avocado has a long list of health benefits and prevents and fights disease. And there is no better way to eat it than with this recipe.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
Long ago before pharmaceutical companies came along to mask symptoms, true healing took place with the medicines given to us by nature, such as oleander.
Living in the now is key to good health. Here is Kal’s five step wellness plan for overcoming the roadblocks that stand between you and vibrant health.
Here’s a win-win situation! Make safe and wonderful shampoo at home with castile soap, avoid hazardous chemicals, get beautiful hair, and save money.
(Health Secrets) Most of us are familiar with the use of zinc as an aid in combating the common cold and sore throat. However, many of us are unaware of just how vital zinc is in maintaining overall good health. Zinc is one of the essential trace elements found in every cell in our bodies.…
Guacamole is the happy way to help yourself alkalize and achieve superb nutrition. Here’s the recipe for some of the best guacamole on the planet.
Consumers in the U.K. have been advised to stop using hair dye. Find out what they are being told that we are not.