Want to get rid of those dreaded age spots? Find out what causes them, the truth about OTC creams, and the natural remedies that work.
Learn how to make bath salts to give as lovingly personalized holiday gifts, or just for pampering yourself this winter.
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
Herbed oil makes a terrific holiday gift because it’s a homemade gift from the heart. Here are ideas and directions to make customized gifts.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
The tremendous health benefits of probiotics for children and adults can’t be denied. Learn how to grow your own probiotics, starting with kefir.
Detoxifying baths are an easy, relaxing way to detoxify the body and restore balance. Here are several baths that address specific conditions.