End Unsightly Bruises

Just about all of us have the occasional bumps and mishaps which lead to bruises, and some of us are more prone to bruises than others. Bruise prone or not, there are several natural ways to prevent and help heal bruises. Bruises, sometimes referred to as contusions, are a type of relatively minor hematoma of…

Get Rid of Wrinkles Naturally

(Health Secrets Newsletter) Though wrinkles may be an inevitable effect of aging, there are many things we can do to hold them off, as well as lessen and eliminate the ones that already exist.  Here are some natural suggestions to help you prevent and get rid of wrinkles: Wrinkle Prevention Excessive sun exposure will lead…

Natural Ways to Heal Cracked Heels and Feet

Cracked heels and other foot cracks are usually caused by a combination of pressure and dry, non-pliable skin.  Standing and walking applies pressure which makes the skin on the bottom of the feet expand sideways.  If the skin is not sufficiently pliable, cracking can result.  Known medically as heel fissures, cracked heels are linear cut…

Use These Secrets for Ageless Skin

Before packaged products containing toxic chemicals became the norm for skin care, fortunate women knew the true secret to beautiful and healthy skin resided in the nutrients from certain foods.  That age old adage you are what you eat (or what you rub on) remains just as true today.  When it comes to maintaining smoother younger skin…

Natural Sunburn Remedies

  As temperatures warm up and springtime makes its way towards summer, our thoughts often turn to fun in the sun. Sometimes though, we overdo it and end up with a painful sunburn. While some daily sunshine is extremely healthy, the best idea is to avoid too much sun exposure at one time. When you…

Get Beautiful Skin from the Inside Out

The liver is the detoxifying agent of the body.  It pulls toxins out of circulation so they can be eliminated through urine and bowel movements. When the liver is overworked, toxins build up and cannot be eliminated except by finding other avenues.  One of these avenues is the skin. Anything that disturbs body chemistry such as abnormal blood sugar…

Is Your Sunscreen Promoting Cancer?

In order to make your sunscreen transparent instead of looking like a white paste the approved sun screen chemicals (titanium oxide and zinc oxide) are modified into small particles called nanoparticles which can enter deep into the skin and even the bloodstream causing many potential health problems. Dr Vyvyan Howard, a toxicopathologist and senior lecturer…