Here is good advice to help your child grow up with a stronger immune system and less susceptibility to asthma, allergies and autoimmune diseases.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
The key to optimal health is optimal liver function. Here are the final five that work well for liver cleansing and detoxification.
Learn why natural asthma treatment and prevention is the best method for keeping your child safe from a disease that affects 22 million Americans.
Although herbology and homeopathy are two distinct disciplines, they share a great deal. Discover which healing method may work best for you.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.
Before you head to the drugstore to treat seasonal allergies, find out why natural remedies can achieve real healing, not just symptom relief.
Have you just decided you want a healthy lifestyle? Start here by building a health foundation that you can add onto to treat specific problems.
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.