If you enjoy taking ‘selfies,’ are you becoming mentally ill?
Does taking lots of selfies and posting them in social media mean you are becoming mentally ill? Find out what the latest research has to say.
The real truth about osteoporosis
The brittle bones and stoop of osteoporosis are not an inevitable part of the aging process for women. Learn what really powers healthy bone growth.
Trauma from male circumcision permanently damages areas of the brain
If you are planning to have a child, this article is a must-read. Learn the terrible damage done to baby boys by the barbaric practice of circumcision.
Healing crisis is why you feel terrible when trying to eat healthy
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.
Healing crisis is why you feel terrible when trying to eat healthy
Have you tried to eat a healthy diet but found it made you feel worse? Find out why getting through the healing crisis is the first step to wellness.
Experience the benefits of healthy sex
There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.
Choose to be a person you admire
Positive people light up the room, and are admired by everyone. If you would like to be a positive person, here are the secrets to success.
What’s your passion?
It is true that people who have a passion live longer, healthier lives? Now is the time to unveil your passion and hidden talents. Here’s how.
Stop panic attack and anxiety with breathing exercises
Panic attack and feelings of anxiety can be dispelled by breathing properly. Here are exercises to help you reach full oxygenation.
Is the lack of inspiration zapping your energy?
Is lack of inspiration getting you down? Here’s a quick course on living your life with vigor, zest and complete enjoyment.