Vitamin D Vital in Pregnancy

British women are being urged to take a daily Vitamin D supplement during pregnancy in an attempt to reduce deficiency related illness in newborns. Writing in the British Journal of Nutrition, the Institute of Child Health suggests that all women of reproductive age should take a Vitamin D supplement; a recommendation which could soon be…

Get Educated about Genetically Modified Foods

We are on the verge of the first approval of a genetically modified animal for human consumption, a decision sparking controversy and speculation it could make a major turning point in the way food is produced.  The GMO (genetically modified organism) in question is salmon, one of the healthiest foods on earth and a food eaten by people worldwide. The…

Deadly Drug Approved for Continued Use

Regulators in the U.S. have decided not to ban the diabetes drug Avandia, although evidence suggests it could double the risk of heart failure. Avandia, which has the generic name Rosiglitazone, is given to people with type 2 diabetes to help them reduce their blood sugar levels. It is prescribed to millions of diabetics worldwide,…

Coffee Boost is All in the Mind

Regular coffee drinkers may become immune to the stimulatory effects of caffeine according to a study at Bristol University. The UK based research suggests that rather than experiencing a buzz or heightened sense of alertness, regular coffee or tea drinkers are just keeping withdrawal symptoms at bay when they have another cup. What Does the…

Caveman Diet Was a Healthier Choice

The diet consumed by our Paleolithic ancestors could hold the key to better health and nutrition according to experts gathered together by Unilever. Unilever has brought together scientists and experts in the fields of evolutionary genetics, anthropology, food science and botany to try to understand the foods that would have been eaten by cavemen two…

Apples Spur Weight Loss

Remember the old saying about an apple a day keeping the doctor away? You probably thought it was true but never knew why. Now researchers have found that the mighty power of the little red fruit comes from its high levels of a special flavonoid called quercetin.  This powerful compound has astonishing potential to promote…

How to Detox Fluorides from Your Body

  Having fluoride in most drinking water systems for decades means most people have fluoride accumated in the tissues of their body. Getting it out should be a priority, since fluoride creates serious health problems including DNA damage, cancer, thyroid disruption, Alzheimer’s disease, hormone disruption, and pineal gland dysfunction.  How to get it out?  Here are…

Fluoridation Is Great Crime Against Humanity

Although there has been some increasing awareness regarding the addition of synthetic fluoride to municipal water supplies and elsewhere, it is not enough. The seriousness of this issue is greater than most realize. Fluoridation ranks with GMOs and tainted forced vaccinations among the great crimes against humanity. Understanding the Different Fluorides There are two types of fluoride. Calcium Fluoride,…

Try a Little Ghee for Thee

Ghee is butter made better.  To make it, butter is clarified to a perfection that releases even more of its many health benefits.  Ghee is considered medicinal in Indian Ayurvedic medicine, which predates Chinese medicine and is gaining popularity in the western modern world. It’s expensive to buy ghee from a health food store, and…