Eliminate and Reverse BPA Toxicity

(Health Secrets Newsletter) Bisphenol-A (BPA) is an organic compound used in the making of polycarbonate plastic and resins. It has become epidemic in our plastic reliant culture. Many in the know say BPA is a health hazard that not only affects our current population, but there is evidence it is passed on from delivering mothers to newborns…

Should You Change Your Diet?

(Health Secrets Newsletter) Changing your diet can both heal and hurt you. Understanding this is vital to navigating from the common diseased state to a state of perpetual health. In this article, we shall discuss evidences for and against major dietary change and its impact on metabolism and digestive health. We will begin with a discussion of…

Skip the Antibiotics and Strengthen Your Immune System

(Health Secrets Newsletter) Infections with antibiotic resistant bacteria continue to increase, causing major illness and often, death.  They are extremely expensive to treat.  Because of the ability of bacteria to mutate, this problem is unlikely to be resolved any time soon through conventional science.  The main point to remember is that most infections can be avoided…

Fizzy Soda Linked to Teen Violence

(Health Secrets Newsletter) A small study of high school students in Boston has highlighted a link between high levels of non-diet fizzy soda consumption, and violent behavior. The study which was carried out by the University of Vermont and the Harvard School of Public Health, was published in the peer-reviewed medical journal Injury Prevention, and…

Top Ten Natural Remedies for the Common Cold

(Health Secrets Newsletter) No matter how healthy a person is, eventually he/she will succumb to the rhinovirus which causes the common cold.  While one cold per year is about the most a healthy adult should get, children tend to get colds more frequently as their immune systems are not as developed yet.  Fortunately there are many…

The Ups and Downs of Eggs

(Health Secrets Newsletter) Are eggs healthy natural sources of high quality nutrients that form an essential part of a balanced diet, or are they evil cholesterol stuffed spheres which are guaranteed to destroy our health and cause disease? It seems that almost every day there is a new medical report into eggs, either singing their praises or…

Get Off the Blood Sugar Roller Coaster

(Health Secrets Newsletter) Everyone knows about blood sugar problems and most people are mildly to moderately worried about them because blood sugar issues lead to problems with every system of the body.  Blood sugar that is too high can exhaust the pancreas, damage all tissues including neurological and cardiovascular, throw the endocrine system out of balance and…

Spices Stop Blood Clots Better Than Drugs

(Health Secrets Newsletter) Spices do a whole lot more than liven up food. Research has found that the active ingredients in several common spices can help keep you alive by preventing platelet aggregation and blood clot formation up to 29 times better than aspirin, offering a much safer alternative to anti-clotting drugs such as Plavix.…