Pure water is essential for virtually every body process including detoxification, but amazingly most of us are dehydrated. It’s time to start listening.
The rise in diagnosis of ADHD, Bi Polar disorder and Alzheimer’s parallels the loss of magnesium in our diets. Learn what optimal magnesium can do.
Have you stopped eating fruit because you’re worried about fructose or you can’t seem to digest it? Learn the right way to benefit from fruit.
Black cohosh is a powerful stress reliever for men as well as women. Get the striking results from the latest study of its affect on stress response.
In all the discussions about pH, there is nothing so obscured as the role and state of the gut. In fact, the pH of the blood, which is what everyone is talking about, is a secondary or tertiary condition!
When you take responsibility for everything showing up in your life, you will find your life beginning to change. Learn how to seize the power.
Amanda Humes Life plagued with chronic migraines and joint pain and now a new lease on life without using drugs or surgery.
Are you overwhelmed by your to-do list and find you just can’t get energized? Learn how to get going and find out why motivation feeds on itself.
Little memory lapses take on new meaning as the years go by. Find out how to keep the memory strong and the mind sharp through your lifetime.
Still have food cravings even though you have gone back to eating real food? Your body is trying to send you a message. Find out what it says.