Americans are short on iodine and the iodine in iodized salt is not readily absorbed. Is this one of the primary reasons behind the breast cancer epidemic?
Evidence is showing Crohn’s disease can be healed with the use of medical marijuana. Here is the latest research and the form that works best.
We tend to think of corn as just empty calories, but nothing could be further from the truth. Find out what corn’s antioxidant benefits can do for you.
Healthy living doesn’t have to be overwhelming. Just embrace one of these small changes every week and before you know it, you will be at the goal line.
If you are experiencing an unnecessarily high number of low blood sugar attacks, you may be overtreating diabetes. Learn what to do.
There’s been plenty of poorly documented commentary in mainstream media about multivitamins. Can you get all the nutrition you need from food?
A whopping twenty-six percent of Americans suffer from anxiety attacks. If you are one of them, learn to truly heal instead of merely masking symptoms.
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
Studies show eating Brazil nuts boosts selenium as effectively as supplements, and they keep on giving. Find out the other amazing benefits of Brazil nuts.