Chiropractic Care for Plagiocephaly (Flat Headedness)
Flat headedness, is a condition of the skull with asymmetrical distortion of the head. Find out why chiropractic may be the best treatment option.
Learn to Control Pain from Trigger Points
Find out why your pain protocol may not be working, and learn how you can decrease pain and increase well being by working with your trigger points.
Support Underactive Thyroid Naturally
Your food and lifestyle choices can go a long way to support an underactive thyroid. Here are the symptoms and ways to combat them.
Plan Your Garden with Seed Saving in Mind
Seed varieties are disappearing, and seeds may soon be worth their weight in gold. Here are the types of seeds and a list of the best for seed saving.
Butter is a Health Superfood
Butter is chocked full of nutrition and healthy fats. It’s essential for children and a weight loss aid for adults. Wait til you see what else butter can do.
Ten Easy Ways to Reduce Plastic Exposure
Chemicals from plastics create havoc in the body. Find out why many foods actually contain plastic and how to reduce plastic exposure.
Is Your Pain Caused by Scar Tissue?
Find out if you have pain caused by scar tissue, and learn how to get relief naturally.
Breathing Exercise Stop Panic Attacks and Anxiety
Good breathing and oxygenation are critical to avoiding panic attacks. Find out why and get three ways to breathe better.
Five Spice Powder Explained
Certain spice blends have stood the test of time due to their flavors and health benefits. Discover Five Spice powder and get a fabulous recipe too.
Understanding pH and the Body’s Acid/Base Balance
In all the discussions about pH, there is nothing so obscured as the role and state of the gut. In fact, the pH of the blood, which is what everyone is talking about, is a secondary or tertiary condition!