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Chiropractic & Natural Health Centers | AlignLife
AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
Chiropractic & Natural Health Centers | AlignLifeChiropractic & Natural Health Centers | AlignLife
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    • Chiropractic at Alignlife
      • The Benefits of Chiropractic Care
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  • Health Resources
    • Health Articles
    • Healthy Recipes
    • Alignlife News
  • Locations
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    • Beech Grove, IN
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    • Fishers, IN
    • Goose Creek, SC
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    • Norton Shores, MI
    • Ocala West, FL
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    • Greer, SC
    • West Central Cary, NC
    • Simpsonville, SC
    • South Reno, NV
    • Durham, NC
    • Spartanburg West, SC
    • Spartanburg East, SC
    • Springfield Iles, IL
    • Sugar Hill, GA
    • North Summerville, SC
    • Tryon, NC
    • Charlotte, NC
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    • Wauwatosa, WI
    • Waxhaw, NC
    • South Summerville (Wescott), SC
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Category Archives: Health Articles

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Stop bloating, belching and flatulence the natural way

Digestive Health, Food & Nutrition, General Wellness, Health Articles, Womens HealthBy Sarka-Jonae MillerMay 20, 2015

Bloating, belching and flatulence happens to everyone, but it’s a signal to think about what you are eating.  Here are natural remedies to tide you over.

How to combat PMS

Womens HealthBy Valerie BannosApril 15, 2015

Coping with PMS can put a big crimp in your day, but hormone balancing and eating right can get you on the right track in no time. Here’s how.

9 teas that fight anxiety and help you relax

Anti-Aging, Fatigue, General Wellness, Healthy Habits, StressBy Sarka-Jonae MillerMarch 10, 2015

If you’re feeling stressed and can’t sleep, don’t head for the drugstore. Instead try one of the nine teas that fight anxiety and promote relaxation.

7 signs you’re a natural health foodie

Food & Nutrition, General Wellness, Healthy HabitsBy Jaime A. HeidelDecember 18, 2014

The switch to natural health and a holistic diet can create a night-and-day difference in you. Here’s how to know if you’re on the right track.

Five Healthy Late Night Snacks

Food & Nutrition, General Wellness, Healthy Habits, Weight LossBy Dr. Craig MaxwellDecember 4, 2014

Tummy rumbling at night? Before you ignore your cravings and go to bed hungry, learn which healthy late night snacks you can eat guilt-free.

Chiropractic care for kids supports good health for life

Child Health, Chiropractic, General Wellness, Healthy Habits, Neck Pain, Neurological, StressBy Sara MahalkoNovember 4, 2014

Many of the problems seen in adults begin in childhood and as early as birth. Learn how chiropractic care for kids gets them off to a healthy start.

Grow your own probiotics: fermented foods

Digestive Health, Food & NutritionBy Patty DonovanNovember 4, 2014

Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.

What to do with turnips

Child Health, Food & Nutrition, General Wellness, Healthy HabitsBy Traci SellersOctober 30, 2014

Turnips! They’re here every fall, but most of us don’t know what to do with them. Here are some easy and tasty ideas even kids will go for.

Are you suffering from vitamin deficiency?

Food & Nutrition, Mens Health, Skin Health, Womens HealthBy Jaime A. HeidelSeptember 17, 2014

Have you been feeling tired, weak, fatigued, and under the weather, seemingly for no reason? Find out if you have vitamin deficiency and how to treat it.

What Your Doctor May Not Tell You about Arthritis

Anti-Aging, Arthritis, Joint Pain & InflammationBy Luella MayJune 9, 2014

Arthritis has reached epidemic proportions, striking an estimated one in three adults in the United States. Here is natural relief that works.

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