Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.
If you’ve been wondering what all that coffee is doing to you, cheer up. Here are the benefits of coffee drinking and you’ll be amazed.
It you are drinking commercially flavored water, we have something you might want to know. Discover its range of health risks and find a better way.
Coconut contains white meat, juice, milk, and oil, and has been a staple food for populations around the world for generations. See what it can do for you.
Despite all the disinformation from mainstream media, a recent study has shown that a taking a multivitamin daily can reduce the risk of cancer.
From Alzheimer’s to stroke, pycnogenol runs the gambit for good health and anti-aging. Can this age old remedy from nature help you?
The anabolic diet and carb cycling program are similar eating plans that naturally burn fat and spare muscle. Learn how to use them.
Are there really dangers of drinking tea? Find out why a certain ingredient in the golden brown brew can make you a loser on many counts.
Through the use of permaculture and hydroponics, you can have your own Garden of Eden. Learn how to create a sustainable food source.
We’ve known that probiotics give as boost to overall health. Now researchers have found that taking probiotics may prevent cancer. Learn more.