Create a sustainable food source with permiculture and hydroponics
Through the use of permaculture and hydroponics, you can have your own Garden of Eden. Learn how to create a sustainable food source.
Improve arthritis and other orthopedic disorders with exercise
Older people and those with conditions affecting bones or other orthopedic disorders believe exercise is unsafe. Find out why this is untrue.
Permaculture versus Survivalism: which is the real winner?
Working together to create a meaningful and sustainable world is the good side of collectivism. Find out why the best future embraces permaculture.
Three big reasons why butter is better
Need reasons why butter is better? Learn what eating butter can do to keep you safe from the three top current diseases plaguing tons of people.
Why grilled meat can cause cancer
Yes, it is true that grilled meat can cause cancer, but this news doesn’t have to ruin your barbecue. Find out how to cook on the grill safely.
Feel better fast with Laughter Yoga
Want to relieve stress and get a fun and easy workout at the same time? Try Laughter Yoga. It’s a lot more fun than a stationery bicycle!
Is back pain caused by sitting straight?
For years mothers have been telling kids to sit up straight, but sitting upright could be a major contributor to back pain says a recent study.
Real ways to lose weight walking
Walking is a natural, effective, and free way to lose weight. But for the results you want, be sure to pay attention to these dos and don’ts.
Understanding pH and food reactions
Ending food reactions is more about acidifying the gut lining than about trying to manipulate blood pH with specific foods and supplements.
How to sculpt your shoulders and look great in summer wear
It’s not too late to improve how you look in summer clothes and get fit too. Here are three simple exercises to define and sculpt the shoulders.