10 dirt cheap natural remedies
Alternative treatments don’t have to be expensive to work. Each of these cheap natural remedies can help you find relief for no more than $10.
Sleepless nights linked with diabetes and early death
Studies show people with sleepless nights have a higher chance of going to an early grave. Here’s why.
Style your hair without chemicals
Want to style hair without chemicals? Here are low cost, non-toxic hair products you can make at home that really work and are safe for kids too.
Introduction to aromatherapy and essential oils
Aromatherapy and essential oils have become popular in recent decades because of their curative effects. Find out how to use them properly.
Are you getting plenty of these critical nutrients?
It’s harder than ever to get the critical nutrients needed for health, and almost everyone is likely to be short on some. Here are the most common.
Lobelia is wisdom remedy to increase focus and end toxic thinking
Subtle energies, vital chemistry and wisdom from plants characterize a wisdom remedy. Learn how lobelia can work for you.
Herbs that alleviate menstrual cramps
What a surprise! Studies are showing that herbs can lessen the pain of menstrual cramps even better than NSAIDS. Here’s a list of the best.
Behavior shaping is as effective as drugs for treating ADHD
Behavioral shaping with immediate rewards can work in the same way as stimulant drugs such as Ritalin, Concerta and Adderall to treat ADHD. Learn more.
Use activated charcoal for inexpensive detoxification
Activated charcoal is in all hospital ERs as an antidote to poison, and it is a great home detoxification tool. Discovery this age old remedy.
Myofascial Pain Syndrome May Explain Chronic Muscle Pain
If you have chronic muscle pain and none of the traditional treatments have helped much, it’s time to learn about myofascial pain syndrome.