Alternative treatments don’t have to be expensive to work. Each of these cheap natural remedies can help you find relief for no more than $10.
Studies show people with sleepless nights have a higher chance of going to an early grave. Here’s why.
Want to style hair without chemicals? Here are low cost, non-toxic hair products you can make at home that really work and are safe for kids too.
Aromatherapy and essential oils have become popular in recent decades because of their curative effects. Find out how to use them properly.
It’s harder than ever to get the critical nutrients needed for health, and almost everyone is likely to be short on some. Here are the most common.
Subtle energies, vital chemistry and wisdom from plants characterize a wisdom remedy. Learn how lobelia can work for you.
What a surprise! Studies are showing that herbs can lessen the pain of menstrual cramps even better than NSAIDS. Here’s a list of the best.
Behavioral shaping with immediate rewards can work in the same way as stimulant drugs such as Ritalin, Concerta and Adderall to treat ADHD. Learn more.
Activated charcoal is in all hospital ERs as an antidote to poison, and it is a great home detoxification tool. Discovery this age old remedy.
If you have chronic muscle pain and none of the traditional treatments have helped much, it’s time to learn about myofascial pain syndrome.