What could be better than waking up to delicious pancakes and waffles? If weight loss is your goal, this is your answer
Mainstream medicine has very little to offer as treatment for fibromyalgia. Find out why natural treatments can bring real relief and even true healing.
The period from the early 20th Century to now is the Age of Aluminum. This means aluminum toxicity is now an ever present danger. Here is what to do.
A jigsaw puzzle as a metaphor for life? You will be pleasantly surprised as insights pop up that can help you move forward into spring.
Do you turn your nose up at bananas that have spots? Find out what ripe bananas can do for nutrition, immunity and cancer prevention.
There is no way to completely avoid pesticides, so the next best thing is to learn how to remove pesticides from your body. Get these best detox tips.
Anti-fungal herbs and essential oils are the perfect treatment for fungal infections anywhere on the body. Here is how to choose and use them.
If you have indigestion, acid reflux, heart burn or exhaustion after a meal, learning the basics of sequential eating may change your life.
(Health Secrets Newsletter) The threat of lymphedema plagues any women who undergoes the standard of care for breast cancer, but it can happen for other reasons. The condition is caused by the accumulation of fluid in the body’s interstitial tissues which surround the lymph glands. It occurs when lymph nodes are missing, removed or damaged to the point that it…
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did I end up with osteoporosis?” You are not alone; an estimated 10 million Americans – 8 million women and 2 million men – have osteoporosis. Another…