Escape Wheat Belly with Buckwheat Pancakes and Waffles
What could be better than waking up to delicious pancakes and waffles? If weight loss is your goal, this is your answer
Natural treatment for fibromyalgia
Mainstream medicine has very little to offer as treatment for fibromyalgia. Find out why natural treatments can bring real relief and even true healing.
Silica Eliminates Aluminum Toxicity
The period from the early 20th Century to now is the Age of Aluminum. This means aluminum toxicity is now an ever present danger. Here is what to do.
Make a Jigsaw Puzzle Your Metaphor for Life
A jigsaw puzzle as a metaphor for life? You will be pleasantly surprised as insights pop up that can help you move forward into spring.
Ripe bananas fight cancer, but “ripe” isn’t what you think
Do you turn your nose up at bananas that have spots? Find out what ripe bananas can do for nutrition, immunity and cancer prevention.
How to Remove Pesticides from Your Body
There is no way to completely avoid pesticides, so the next best thing is to learn how to remove pesticides from your body. Get these best detox tips.
Herbs and Essential Oils for Fungal Infections
Anti-fungal herbs and essential oils are the perfect treatment for fungal infections anywhere on the body. Here is how to choose and use them.
Improve Your Digestion with Sequential Eating
If you have indigestion, acid reflux, heart burn or exhaustion after a meal, learning the basics of sequential eating may change your life.
Natural Help for Lymphedema
(Health Secrets Newsletter) The threat of lymphedema plagues any women who undergoes the standard of care for breast cancer, but it can happen for other reasons. The condition is caused by the accumulation of fluid in the body’s interstitial tissues which surround the lymph glands. It occurs when lymph nodes are missing, removed or damaged to the point that it…
Too Much Calcium Makes Brittle Bones
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did I end up with osteoporosis?” You are not alone; an estimated 10 million Americans – 8 million women and 2 million men – have osteoporosis. Another…