Regular tea consumption can be one of the best things you can do for your health, or one of the worst. Find out why and which tea is best.
Magnesium is critical to over 300 bodily processes and is the master mineral Do you see yourself in this list of symptoms from magnesium deficiency?
Enzymes are the catalysts of the body. Find out why poor digestion, inflammation, weight gain and chronic fatigue may mean your enzymes are low.
Osteoporosis is a major public health threat for 38 million Americans, 80% of whom are women. Annual treatment costs for osteoporosis exceed $15 billion. At least 1.5 million women suffer fractures each year as a result of osteoporosis and the numbers are increasing. More than twice as many fractures occur now compared to 30 years ago, and…