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Chiropractic & Natural Health Centers | AlignLife
AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
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Category Archives: Osteoporosis

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Senior female athlete walking outdoors in the city - Bone health - osteopororsis prevention

5 Proven Ways to Reverse Osteoporosis + How to Strengthen Bones

OsteoporosisBy Kate DownesApril 27, 2022

Over 1.5 million people suffer an osteoporosis-related bone break or fracture each year – but you don’t have to be one of them. While bone loss and the occasional fracture may seem like “just another sign of aging,” you have more power of the strength and integrity of your bones than you may think! Here we’ll share…

Progesterone is the World’s Best Kept Hormone Secret

Hormones, Osteoporosis, Pregnancy, Reproductive Health, Womens HealthBy Barbara MintonAugust 18, 20171 Comment

Progesterone may be the overlooked steroid hormone, but without it there can be no hormonal balance and no homeostasis. Find out what it can do for you.

Too Much Calcium Makes Brittle Bones

OsteoporosisBy Dr. Joe EspositoFebruary 24, 2017

Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did I end up with osteoporosis?” You are not alone; an estimated 10 million Americans – 8 million women and 2 million men – have osteoporosis. Another…

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