If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.
Hemp is a special gift from nature as shown by its many uses and benefits for humans. Discover how hemp can improve your life.
Been eating out frequently? If so you may be jeopardizing your longevity. Find out the many health and social benefits to be had by cooking at home.
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
Stevia has been shown repeatedly to be the one safe sweetener, but wait until you see what else Stevia can do to keep you in the picture of health.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
Drugs for high blood pressure do not promote healing nor do they prevent heart attacks and strokes. Here are the natural medicines that restore health.
Getting plenty of omega 3 fatty acids is essential to good health and well being. Find out why chia seeds are the cost effective way to go.