Is it really worth the extra money to eat organic fruits and vegetables? Here is how one family weight the evidence and made a decision.
Are we doomed by our genetic blueprint, or is there a way to adapt during our lifetime? The new science of epigenetics has an answer to this question.
Dr. Kal Sellers presents tools to affect the changes in body, mind and spirit that lead to healing diabetes. This article is a must-read!
This study conducted by Harvard Medical School, Harvard School of Public Health, and Brigham and Women’s Hospital documents the benefit of multivitamins.
Having fluoride in drinking water systems for decades means people have fluoride accumulated in their body tissues. Here’s how to detoxify fluoride.
Activated charcoal is an antidote to poison and a powerful detoxifying agent that has been used for centuries. Find out what it can do for you.
Tummy rumbling at night? Before you ignore your cravings and go to bed hungry, learn which healthy late night snacks you can eat guilt-free.
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
Herbed oil makes a terrific holiday gift because it’s a homemade gift from the heart. Here are ideas and directions to make customized gifts.