Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
Excitotoxins are chemicals added to food that kill your brain cells. Find out where they are lurking and how to stop the damage before it’s done.
Tattoos may be in style, but the people getting them probably don’t know what they are putting into their bodies. Find out the dangers of tattoos.
There’s a lot more to stress than feeling frazzled. Find out how stress invites degenerative disease, and how Rhodiola can restore your equilibrium.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
If you have mysterious symptoms that nobody can make sense of there are probably endocrine disruptors in your life. This is a real eye opener!
Want to reduce stress and high cortisol? Meditation can be done anywhere, costs nothing, has no side effects, and best of all, it really works. Here’s how.
Getting your immune system up to par is the best way to prevent infections and even cancer. Find out how to restore your immune system with lavender.
We all want our children to reach optimal brain development and become who they were meant to be. Achieving this means adequate levels of this key nutrient.