The Mediterranean diet has been documented since the 1960’s as reducing death from all causes. But don’t worry, it’s not a diet of deprivation.
Your ability to live a long and happy life is directly related to your digestive enzymes. Find out how to be sure digestive enzymes are working for you.
If you think Vitamin C is just a humble vitamin to take when a cold comes on, it’s time for a big surprise. Are you getting enough of the great defender?
The key to optimal health is optimal liver function. Here are the final five that work well for liver cleansing and detoxification.
Sexual dysfunction marks the beginning of the cascade that leads to disease and death. Find out how to restore your sexuality and your health.
Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
Contrary to what we’ve been led to believe, the answer to cancer was discovered many years ago. Heal yourself with the Budwig Protocol.
Although herbology and homeopathy are two distinct disciplines, they share a great deal. Discover which healing method may work best for you.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.