The brittle bones and stoop of osteoporosis are not an inevitable part of the aging process for women. Learn what really powers healthy bone growth.
When pain relief is needed, think homeopathic and avoid danger to your stomach and other side effects. Here are some of the best homeopathic choices.
Want to improve your memory? A recent study says eating dark grapes is the answer, but wait until you see what else dark grapes can do.
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
Do you hear anything about the benefits of bioidentical hormones for women? Find out why this information is being suppressed and what it means for you.
Detoxifying baths are an easy, relaxing way to detoxify the body and restore balance. Here are several baths that address specific conditions.
Our modern conveniences come with a high price – toxicity. Here are the symptoms and great basic advice for reducing toxicity in your life.
If you want to live a long and disease free life, look at the discoveries of the people who have gone before us, and make bee pollen your perfect food.
Three of every four menstruating women experience some form of premenstrual syndrome. If you are one of them, you will find an answer here.