All bacteria are not bad, in fact you can’t live for long without your friendly bacteria. Find out how to keep them happy and working for you.
Besides being exciting and fulfilling, having love in your life gives and big boost to your health and longevity. Find out what it can do for you.
Find out why your pain protocol may not be working, and learn how you can decrease pain and increase well being by working with your trigger points.
Find out if you have pain caused by scar tissue, and learn how to get relief naturally.
Lower back pain plagues individuals from youth to the elderly. Its causes are numerous and range from occasionally moving incorrectly and straining the back to chronic pain based on poor posture, weak muscles or an injury from long ago. The National Athletic Trainers Association suggests mobilizing yourself. Sitting for hours at a time with poor posture strains the back and…