For years mothers have been telling kids to sit up straight, but sitting upright could be a major contributor to back pain says a recent study.
If you have been told all your life to sit straight, it’s probably time to rethink. Here’s research on back pain with a surprising outcome.
Learn why ear acupuncture is a safe and effective way to relieve pregnancy related lower back and posterior pelvic pain, known commonly as PRLP.
Piriformis Syndrome is one of four conditions that can cause sciatica pain, a pain felt all the way down the leg. Learn how to alleviate the pain.
Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
Although other studies have shown activity is beneficial for chronic back pain, this is the first to outline the benefits of yoga. You’ll be surprised!
Should you rest and take drugs for your chronic back pain? A recent UK study shows that yoga is the better way to go. See the amazing study results.
Rolfing is gaining popularity because it can end back pain when nothing else has worked. Find out the positives rolfing may have for your back pain.
If your chronic back pain remains after traditional interventions, you may have lax ligaments and hyper mobility. Find out how prolotherapy can help.
Cuisine from Thailand is one of the healthiest in the world, and features Thai curry. Discover its amazing benefits and learn to make Thai curry at home.