Is back pain caused by sitting straight?
For years mothers have been telling kids to sit up straight, but sitting upright could be a major contributor to back pain says a recent study.
The real truth about osteoporosis
The brittle bones and stoop of osteoporosis are not an inevitable part of the aging process for women. Learn what really powers healthy bone growth.
Is your pain caused by scar tissue?
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Three ways to get the most from supplements
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Back pain caused by sitting straight
If you have been told all your life to sit straight, it’s probably time to rethink. Here’s research on back pain with a surprising outcome.
Understanding the mind-body connection is key to natural health
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
Learn how to support your feet so they can support you
Most of us take our feet for granted, at least until they start to hurt. You can skip the pain by learning good foot care right now from an expert.
Ear acupuncture relieves pregnancy pain
Learn why ear acupuncture is a safe and effective way to relieve pregnancy related lower back and posterior pelvic pain, known commonly as PRLP.
Piriformis syndrome causes sciatic pain
Piriformis Syndrome is one of four conditions that can cause sciatica pain, a pain felt all the way down the leg. Learn how to alleviate the pain.
Nature Beats Prozac for Premenstrual Syndrome (PMS)
Three of every four menstruating women experience some form of premenstrual syndrome. If you are one of them, you will find an answer here.