Tired of the side effects that come with drugs for pain? Here is documentation that acupuncture works well for pain and more.
The Ayurvedic system of traditional Indian medicine describes the connection between the chakras and the well being of the mind, body and spirit.
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
A whopping twenty-six percent of Americans suffer from anxiety attacks. If you are one of them, learn to truly heal instead of merely masking symptoms.
Nobel Prize winner Linus Pauling said you can trace every sickness, disease, and ailment to a deficiency of minerals. Do you have optimal mineral levels?
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
As strange as it may sound, the best way to find what is missing in your life is to display that quality to others. Learn how to get started.
If you are one of the millions who suffer from insomnia, it’s time to take advantage of this advice. Find out how to fall asleep and awaken refreshed.
Magnesium is known as the Master Mineral because it activates more than 300 bodily processes. Find out how adding magnesium can change your life.
Hiatal hernia and its side kick acid reflux are no fun, yet 60% of the population over age 50 has the condition. Here are the natural remedies that work.