Studies show seniors who own pets are more sociable, less depressed, exercise more, and take better care of themselves. Here are the best pets for seniors.
Can’t sleep? Nature has provided herbs to restore equilibrium so you can go to sleep and stay there. Here are the best herbs for a good night’s sleep.
Sex and health are intricately linked in many ways that may surprise you, and it’s all to the good. Learn why frequent sex is important to your health.
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
Do you think the word “organic” means free of pesticide residues? If you do, you may be in for a shock when you hear that Canada and the U.S. have to say.
Have you been feeling tired, weak, fatigued, and under the weather, seemingly for no reason? Find out if you have vitamin deficiency and how to treat it.
Parents are seldom told what is really behind the ADHD diagnosis and they are left in the dark about the devastating side effects of ADHD drugs. Don’t let ADHD steal your child.
Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.