Garlic has the broadest spectrum of any antimicrobial substance we know. Find out how to use it to heal anything from colds to cancer.
If you’ve begun to worry about your heart, you’ve come to the right place. Here is the best in natural heart health from those who know.
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
If you’re experiencing weight gain and the diets aren’t working, gluten is probably the culprit. Here’s the latest research on why we’re so overweight.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
During the past few years, rising chemical pollution has added up to a warning of extinction for all life. It’s time for a realty check on the future.
When you make soup this season, remember that specific soup vegetables can be added to address specific health concerns. Here are some suggestions.
The tremendous health benefits of probiotics for children and adults can’t be denied. Learn how to grow your own probiotics, starting with kefir.
The adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Learning to understand them is key to health.
Lowering cholesterol has been the focus of the medical profession for three decades, but heart disease remains rampant. It’s time to take another look.