People today have a vast array of healing options, but each option boils down to these four universal healing principles. Learn how to apply them
Cuisine from Thailand is one of the healthiest in the world, and features Thai curry. Discover its amazing benefits and learn to make Thai curry at home.
All bacteria are not bad, in fact you can’t live for long without your friendly bacteria. Find out how to keep them happy and working for you.
Chronic pain can be worsened or made better depending on the foods you choose to eat. Discover the food and pain connection, and start feeling better.
The legendary health benefits of broccoli are waiting for you in asparagus, and conventional asparagus can be safely bought. Get the power!
Botanical medicines versus drugs for inflammation? Here’s a wealth of knowledge about the power of plants against the inflammation that plagues modern man.