Trying to defeat high blood pressure and inflammation? Adding plenty of vegetables to your diet on a regular basis can help get blood pressure under control without producing side effects. As you peruse the produce counter, be sure to pick up a bunch of celery, a vegetable that has been known to fight high blood…
. Everything You Need to Know About Inflammation and How to Reduce It Ever wake up with body aches and pains and wonder what you did? Inflammation could be the source! But here’s a surprising fact. Inflammation isn’t necessarily a bad thing for your body. In fact, it can be a good thing in some…
If you’ve ever dealt with chronic inflammation, you know that it’s not something you want to live with long-term. Thankfully, whether you’re dealing with rheumatoid arthritis, fighting inflammation due to an autoimmune disease, or are an athlete trying to train to the next level, some simple lifestyle changes can help you fight inflammation in your…
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Whether you are juicing to maintain your health or juicing for cancer, it’s the live enzymes that count. Find out how to make it all work for you.
There’s a reason parsley, sage, rosemary and thyme have been celebrated in song! Learn the amazing properties each of these herbs can bring to your life.
The development of arterial plaque is a loud wake-up call that says change is needed now. Find out the best interventions for restoring your health.
Dr. Campbell-McBride refused to accept her son’s autism and developed a protocol to heal children with behavior problems. Can this help your child?
Post nasal drip and excessive mucous production can make for a horrible allergy season. Ease runny nose and excessive phlegm naturally without drugs.