What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
Grapefruit is the forgotten fruit, but it’s chocked full of health benefits. Find out what choosing grapefruit at the grocery store can do for you.
When you have a stuffy nose, don’t head for the nearest drug store. Instead, walk out to the kitchen for some quick natural relief.
Marketers have cleverly disguised soy as a health food, but scientists have shown that eating soy has devastating consequences to the body. Here’s why.
There’s a reason parsley, sage, rosemary and thyme have been celebrated in song! Learn the amazing properties each of these herbs can bring to your life.
Look around and see how many people are kicking the tobacco habit. If you have not yet been successful here are the strategies that work.
When pain relief is needed, think homeopathic and avoid danger to your stomach and other side effects. Here are some of the best homeopathic choices.
Both men and women can suffer from athlete’s foot, but it is easily healed without a trip to the drugstore. Here are the best remedies for athlete’s foot.
If you have persistent irritation, itching, allergies and too many head colds, it may be time to look at the chemicals found in most shampoos.
Anti- fungal herbs and essential oils are the perfect treatment for fungal infections that occur anywhere on the body. Here are how to choose and use them.