Several groups of scientists from around the world now have an answer for this question. but it’s not too late to make some changes.
Here master herbalist Dr. Kal Sellers has laid out a guide telling how to use herbs effectively and safely. Make this your herbal starting point.
If you can’t get out in the sun, the question becomes how much vitamin D to supplement. Here is the surprising answer from noted authorities.
In a blazing conflict of interest, doctors tied to Big Pharma recommended guess what. Yep, increased use of statin drugs. Find out why.
There’s a lot more to stress than feeling frazzled. Find out how stress invites degenerative disease, and how Rhodiola can restore your equilibrium.
When you use hand sanitizer or antibacterial soap, you are inviting poison into your bloodstream. Learn why using these products destroys your immunity.
If you are planning a holiday ham this year there’s something you should know before you buy. See how to avoid a drug linked to heart disease and cancer.
Fava beans are the premiere source of the phyto-estrogens that stop hot flashes and other menopausal symptoms. Find out what they can do for you.
If you are in chronic pain, it’s time to become introduced to Dr. Norm Shealy, the world’s leading expert in pain management.
Whether it’s for breast cancer or prostate cancer, research is finding that this treatment touches off a firestorm of terrible consequences in the body.