Much has been written about vitamin D, but here is a comprehensive guide to vitamin D for those just starting their journey. Don’t forget to bookmark it.
Is the price difference between grass fed and grain fed meat worth it? Find out why grass fed and grain fed are two completely different animals.
There’s more to exercise than cardio and burned calories. Learn the latest for preventing and healing macular degeneration and other cognitive disorders.
The development of fibroids is a signal your hormones are out of balance. Here are simple, natural steps to restore balance to your body.
Whether you’re looking for better health, pain relief, a good mood, or more attractiveness, smiling is one of nature’s most powerful interventions. Here’s why.
You may be surprised to discover that stress actually leads to weight gain. Find out how the hormones of stress can pack on the pounds.
If you want to live a long and disease free life, look at the discoveries of the people who have gone before us, and make bee pollen your perfect food.
The placenta is an organ that is only present in mammals, and its healing properties as a treatment are just being discovered in the West.
The label may say the milk you are buying is free of bovine growth hormones, but a scientists from Harvard Medical School is saying something else.
Three of every four menstruating women experience some form of premenstrual syndrome. If you are one of them, you will find an answer here.