What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
Progesterone may be the overlooked steroid hormone, but without it there can be no hormonal balance and no homeostasis. Find out what it can do for you.
There’s a reason parsley, sage, rosemary and thyme have been celebrated in song! Learn the amazing properties each of these herbs can bring to your life.
Osteoporosis is a terrible disease that undermines the skeletal structure, but it can be prevented, treated and even reversed naturally.
When you use hand sanitizer or antibacterial soap, you are inviting poison into your bloodstream. Learn why using these products destroys your immunity.
Fava beans are the premiere source of the phyto-estrogens that stop hot flashes and other menopausal symptoms. Find out what they can do for you.
Conventional medicine manages rosacea with drugs, but you don’t have to settle for that. Here are the natural treatments that produce better results.
Here are the remaining three components of the fountains of youth already existing in our world. Learn to add life to your years and years to your life.
Once you learn the health benefits of humanely raised meat, it will probably be the only meat on your table. See why it’s the best choice.
Are we doomed by our genetic blueprint, or is there a way to adapt during our lifetime? The new science of epigenetics has an answer to this question.