Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.
Here is the second dream analysis by Dr. Crescence Allen in her efforts to help you understand your inner self and your true feelings and motivations.
Avoid the many toxic chemicals in air fresheners sold in stores. Discover what a great experience it is to make natural air freshener at home.
Almost every health guru says death begins in the gut. This makes a good gut detox the first step to better health. Here are four herbs that work.
Want to clear away those gloomy black clouds in your life? Discover the amazing health benefits that come from being grateful.
Despite the disinformation campaign we’ve been through, eggs work in many ways to lower the risk of heart disease. It’s time to throw out the Egg Beaters.
Do you have a real wellness plan, or are you just kidding yourself? Find out how to achieve genuine health, and why it’s easier than you think.
Are you ready to accept the health risks to your kids or yourself that go with caffeine loaded energy drinks? If not, here is how to generate a real sustainable energy boost.
Yerba Mate has powerful benefits against diabetes, heart disease and cancer. Learn how to drink Mate, the social way to weight loss and health.
Are you overwhelmed by your to-do list and find you just can’t get energized? Learn how to get going and find out why motivation feeds on itself.