You can’t get a healthy heart by taking drugs, but these natural substances can revitalize your heart and help it feel young again.
Magnesium is critical to over 300 bodily processes and is the master mineral Do you see yourself in this list of symptoms from magnesium deficiency?
What affects the body more – our beliefs and thoughts or the foods and drinks we consume? Discover what the wise practitioners of herbal medicine think.
Understanding the medicinal properties of Indian curry spices is key to optimizing home cooked meals for the particular needs of the family.
Find out how to live better for less by replacing traditional dinner meats with beans and rice. Get better digestion, more energy and a lower grocery bill!
Coffee is a treasure chest of goodness. Make sure you are getting the many health benefits of coffee in every pot you brew.
Mammals consume their placentas after giving birth to regain their strength and equilibrium. Find out what placenta encapsulation can do for you.
Drinking Greek coffee can give you a longer, healthier life says new research. Find out how to make this delicious foamy brew.
Cyberchondria is a growing anxiety disorder caused by overusing the internet for health solutions. Learn how break the habit and get your life back.
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.