12 Ways to Have a Vital and Healthy Heart
You can’t get a healthy heart by taking drugs, but these natural substances can revitalize your heart and help it feel young again.
Magnesium Deficiency is Behind Many Disease States
Magnesium is critical to over 300 bodily processes and is the master mineral Do you see yourself in this list of symptoms from magnesium deficiency?
Herbal Medicine Unites Mind and Body
What affects the body more – our beliefs and thoughts or the foods and drinks we consume? Discover what the wise practitioners of herbal medicine think.
Medicinal Properties of Indian Curry Spices
Understanding the medicinal properties of Indian curry spices is key to optimizing home cooked meals for the particular needs of the family.
Save Money, Eat Better with Beans and Rice
Find out how to live better for less by replacing traditional dinner meats with beans and rice. Get better digestion, more energy and a lower grocery bill!
Get the Health Benefits of Coffee in Every Cup
Coffee is a treasure chest of goodness. Make sure you are getting the many health benefits of coffee in every pot you brew.
Placenta Encapsulation: It’s What’s for Dinner
Mammals consume their placentas after giving birth to regain their strength and equilibrium. Find out what placenta encapsulation can do for you.
Drinking Greek Coffee Increases Longevity
Drinking Greek coffee can give you a longer, healthier life says new research. Find out how to make this delicious foamy brew.
Are You Developing Cyberchondria?
Cyberchondria is a growing anxiety disorder caused by overusing the internet for health solutions. Learn how break the habit and get your life back.
Get the Truth about Sea Salt
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.